| Moving Time: |
0:51:31 |
| Distance: |
12.77 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
553.23 m / 108.49 m |
| Power: |
169 wZ3
2.45 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
583 kcal |