Moving Time: 1:08:48
Distance: 38.12 km
Speed: 33.24 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 163 wZ2 2.33 w/kg
Max Power: 346 w
Norm. Power: 174 wZ2
Intensity: 0.60
TSS: 42
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.47 w/bpm
Decoupling: 4.4%good
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 97.5% of the ride
Avg Torque: 21.4 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution