| Moving Time: |
2:49:00 |
| Distance: |
64.20 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
2641.25 m / 681.20 m |
| Power: |
301 wZ3
3.76 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.85 |
| TSS: |
204 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
3,407 kcal |
