| Moving Time: |
1:23:51 |
| Distance: |
22.63 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,044 kcal |
