| Moving Time: |
1:04:14 |
| Distance: |
34.71 km |
| Speed: |
32.43 km/h |
| Ele Gain / Loss: |
380.75 m / 125.88 m |
| Power: |
256 wZ2
3.51 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,101 kcal |