| Moving Time: |
1:03:10 |
| Distance: |
23.61 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
172 wZ3
2.23 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-21.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
727 kcal |
