| Moving Time: |
1:15:34 |
| Distance: |
22.63 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.79 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
941 kcal |
