| Moving Time: |
1:22:44 |
| Distance: |
43.35 km |
| Speed: |
31.44 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,036 kcal |
