| Moving Time: |
1:43:30 |
| Distance: |
18.77 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
184 wZ2
2.16 w/kg
|
| Max Power: |
651 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
89 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,275 kcal |
