| Moving Time: |
1:37:06 |
| Distance: |
31.81 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
163 wZ3
2.33 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,060 kcal |
