| Moving Time: |
1:50:22 |
| Distance: |
22.21 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.64 m |
| Power: |
177 wZ1
2.68 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.54 |
| TSS: |
54 |
| Heart Rate: |
120 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,308 kcal |
