| Moving Time: |
1:46:35 |
| Distance: |
22.21 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1381.00 m / 22.60 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
123 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,463 kcal |
