| Moving Time: |
0:45:37 |
| Distance: |
18.38 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
303.16 m / 0.00 m |
| Power: |
197 wZ3
2.29 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Calories: |
601 kcal |
