| Moving Time: |
0:36:39 |
| Distance: |
9.07 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
182 wZ3
3.19 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
49 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
446 kcal |