| Moving Time: |
0:28:53 |
| Distance: |
9.07 km |
| Speed: |
18.83 km/h |
| Ele Gain / Loss: |
511.14 m / 5.26 m |
| Power: |
288 wZ4
4.24 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.96 |
| TSS: |
44 |
| Heart Rate: |
171 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
557 kcal |
