| Moving Time: |
1:17:20 |
| Distance: |
18.76 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.16 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
648 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
101 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,118 kcal |
