| Moving Time: |
0:15:28 |
| Distance: |
5.00 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
230 wZ4
3.33 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.97 |
| TSS: |
24 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
238 kcal |
