| Moving Time: |
1:45:00 |
| Distance: |
18.77 km |
| Speed: |
10.73 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.70 m |
| Power: |
172 wZ3
2.1 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.90 |
| TSS: |
143 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
48 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,209 kcal |
