Moving Time: 0:58:50
Distance: 6.62 km
Speed: 6.75 km/h
Ele Gain / Loss: 748.43 m / 0.00 m
Power: 166 wZ2 2.44 w/kg
Max Power: 460 w
Norm. Power: 201 wZ3
Intensity: 0.77
TSS: 58
Heart Rate: 130 bpm
Max HR: 170 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 122 rpm
Pedalling: 98.4% of the ride
Avg Torque: 19.0 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution