Moving Time: 0:47:54
Distance: 22.60 km
Speed: 28.30 km/h
Ele Gain / Loss: 387.59 m / 773.30 m
Power: 195 wZ3 2.57 w/kg
Max Power: 311 w
Norm. Power: 200 wZ3
Intensity: 0.87
TSS: 60
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution