| Moving Time: |
0:45:28 |
| Distance: |
13.65 km |
| Speed: |
18.02 km/h |
| Ele Gain / Loss: |
449.66 m / 194.45 m |
| Power: |
166 wZ3
2.27 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
505 kcal |