Moving Time: 1:17:49
Distance: 26.94 km
Speed: 20.77 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 137 wZ1 1.96 w/kg
Max Power: 332 w
Norm. Power: 142 wZ1
Intensity: 0.50
TSS: 32
Heart Rate: 116 bpm
Max HR: 146 bpm
Efficiency: 1.22 w/bpm
Decoupling: -6.7%good
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.3 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution