Moving Time: 1:19:24
Distance: 13.46 km
Speed: 10.17 km/h
Ele Gain / Loss: 679.42 m / 102.14 m
Power: 175 wZ2 2.06 w/kg
Max Power: 282 w
Norm. Power: 179 wZ2
Intensity: 0.66
TSS: 57
Heart Rate: 112 bpm
Max HR: 132 bpm
Efficiency: 1.60 w/bpm
Decoupling: 4.7%good
Cadence: 57 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 930 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution