| Moving Time: |
0:40:34 |
| Distance: |
13.53 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
217 wZ3
3.03 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.79 |
| TSS: |
42 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
589 kcal |