| Moving Time: |
1:41:26 |
| Distance: |
33.94 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
1405.13 m / 22.08 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
135 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,521 kcal |
