| Moving Time: |
1:29:48 |
| Distance: |
17.55 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.16 m |
| Power: |
193 wZ3
2.84 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
58 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,160 kcal |
