Moving Time: 0:26:11
Distance: 14.85 km
Speed: 34.04 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 246 wZ2 3.08 w/kg
Max Power: 422 w
Norm. Power: 253 wZ2
Intensity: 0.69
TSS: 21
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 1.79 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.6 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution