| Moving Time: |
0:53:51 |
| Distance: |
22.60 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
387.61 m / 773.32 m |
| Power: |
154 wZ3
2.11 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.83 |
| TSS: |
62 |
| Heart Rate: |
115 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
555 kcal |