Moving Time: 1:02:57
Distance: 35.48 km
Speed: 33.82 km/h
Ele Gain / Loss: 145.70 m / 347.92 m
Power: 195 wZ2 2.6 w/kg
Max Power: 284 w
Norm. Power: 196 wZ2
Intensity: 0.69
TSS: 50
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.1%good
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution