| Moving Time: |
1:08:34 |
| Distance: |
12.94 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
166 wZ3
2.41 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
762 kcal |
