Moving Time: 0:47:41
Distance: 22.62 km
Speed: 28.46 km/h
Ele Gain / Loss: 372.43 m / 468.96 m
Power: 209 wZ4 2.75 w/kg
Max Power: 463 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 68
Cadence: 91 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution