| Moving Time: |
0:28:00 |
| Distance: |
9.07 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
316 wZ4
4.22 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
1.02 |
| TSS: |
48 |
| Heart Rate: |
167 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
592 kcal |
