Moving Time: 0:53:36
Distance: 9.07 km
Speed: 10.15 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 158 wZ3 2.11 w/kg
Max Power: 507 w
Norm. Power: 163 wZ3
Intensity: 0.87
TSS: 67
Cadence: 52 rpm
Max Cad: 116 rpm
Pedalling: 99.0% of the ride
Avg Torque: 36.9 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution