| Moving Time: |
1:53:17 |
| Distance: |
15.93 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.35 m |
| Power: |
148 wZ2
1.95 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.63 |
| TSS: |
75 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
97 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,122 kcal |