| Moving Time: |
1:25:52 |
| Distance: |
14.18 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
213 wZ4
2.66 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.99 |
| TSS: |
140 |
| Heart Rate: |
171 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
37 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
60.4 Nm |
| Calories: |
1,225 kcal |