Moving Time: 0:48:58
Distance: 10.60 km
Speed: 12.98 km/h
Ele Gain / Loss: 616.06 m / 0.00 m
Power: 235 wZ3 2.66 w/kg
Max Power: 412 w
Norm. Power: 240 wZ3
Intensity: 0.78
TSS: 49
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.63 w/bpm
Cadence: 76 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.0 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution