| Moving Time: |
0:44:15 |
| Distance: |
17.59 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
460.50 m / 350.27 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
663 kcal |
