| Moving Time: |
1:25:52 |
| Distance: |
21.32 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
806.28 m / 21.78 m |
| Power: |
171 wZ3
2.41 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
983 kcal |