| Moving Time: |
0:34:58 |
| Distance: |
11.78 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
265.38 m / 263.52 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
1.01 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.08 w/bpm |
| Calories: |
320 kcal |