| Moving Time: |
1:10:40 |
| Distance: |
22.06 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
883.02 m / 105.26 m |
| Power: |
207 wZ3
3.03 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
91 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
979 kcal |
