| Moving Time: |
1:26:44 |
| Distance: |
23.07 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
246 wZ3
3.28 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,429 kcal |
