Moving Time: 0:43:09
Distance: 22.60 km
Speed: 31.42 km/h
Ele Gain / Loss: 387.56 m / 773.27 m
Power: 222 wZ3 3 w/kg
Max Power: 503 w
Norm. Power: 235 wZ4
Intensity: 0.91
TSS: 60
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 98.0% of the ride
Avg Torque: 29.4 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution