| Moving Time: |
1:09:52 |
| Distance: |
17.25 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
243 wZ3
3.57 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,137 kcal |
