Moving Time: 0:38:32
Distance: 18.04 km
Speed: 28.09 km/h
Ele Gain / Loss: 358.70 m / 358.04 m
Power: 226 wZ4 2.97 w/kg
Max Power: 352 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 64
Cadence: 90 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution