Moving Time: 0:23:53
Distance: 7.57 km
Speed: 19.02 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 241 wZ4 3.17 w/kg
Max Power: 409 w
Norm. Power: 242 wZ5
Intensity: 1.05
TSS: 44
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution