| Moving Time: |
1:12:57 |
| Distance: |
11.78 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
170 wZ2
2.24 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
830 kcal |
