| Moving Time: |
1:07:33 |
| Distance: |
12.94 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
797.48 m / 2.99 m |
| Power: |
207 wZ3
2.44 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
73 |
| Heart Rate: |
132 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
936 kcal |
