| Moving Time: |
1:18:09 |
| Distance: |
30.95 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
130.90 m / 147.39 m |
| Power: |
163 wZ2
2.12 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.77 |
| TSS: |
77 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
853 kcal |
