Moving Time: 0:37:05
Distance: 13.53 km
Speed: 21.89 km/h
Ele Gain / Loss: 508.79 m / 182.09 m
Power: 245 wZ3 3.6 w/kg
Max Power: 382 w
Norm. Power: 254 wZ3
Intensity: 0.85
TSS: 44
Cadence: 90 rpm
Max Cad: 106 rpm
Pedalling: 98.4% of the ride
Avg Torque: 26.5 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution