| Moving Time: |
1:19:52 |
| Distance: |
19.40 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
152 wZ2
2.2 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
813 kcal |
